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Healthy Aging

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Healthy Aging

What To Do (and Stop Doing) to Improve Your Brain Health

Successful Aging & Your Brain is now a podcast! We talk with neurologist Matthew Fink about actions we can all take to slash our risk of heart disease, stroke, and dementia. One hint: Sleep is a big deal.
older couple walking in the woods
Healthy Aging

Under Pressure: The Link Between Hypertension and Brain Health

Having high blood pressure in early middle life may affect your brain health some 40 years later.
Healthy Aging

Free Video Offers Simple Tips to Help Maintain a Healthy Brain with Age

In the Dana Foundation’s new, free video, “Successful Aging & Your Brain On Demand,” people will hear from top brain experts about four simple steps proven to help keep their brains sharp as they age. 
Healthy Aging

The Four Pillars of Alzheimer’s Prevention

While researchers continue to search for therapies, our authors believe that changing or modifying one’s lifestyle and attitude can make a difference in both prevention and treatment.

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