How Stress Affects the Brain
Stress is a normal part of life, but when it becomes long-term or overwhelming, it can be harmful. Learn what happens in your brain when you’re stressed, how stress can negatively affect your body, and what practices you can adopt to help keep it under control. One of our videos in partnership with Everwell.
The Astonishing Effects of Exercise on Your Brain
What changes take place in the brain during and after exercise? How does exercise support deep and focused learning? In this Dana Foundation Brain Lecture, hosted by Secret Science Club, neuroscientist Wendy Suzuki answers these questions and more.
Managing Your Screen Time
Digital technology has transformed our lives, but all the time we spend on our computers, smartphones, and tablets could be affecting our brains. Just as you manage your money or diet, it's important to manage screen time. One of our videos in partnership with Everwell.